{"id":17968,"date":"2025-08-05T20:17:44","date_gmt":"2025-08-05T20:17:44","guid":{"rendered":"https:\/\/wkinet.it\/portal\/?page_id=17968"},"modified":"2025-10-22T17:45:04","modified_gmt":"2025-10-22T15:45:04","slug":"home","status":"publish","type":"page","link":"https:\/\/nicolettamilazzo.it\/portal\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"17968\" class=\"elementor elementor-17968\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b81cabe elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"b81cabe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0bca941\" data-id=\"0bca941\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\n\n\t\t<div class=\"elementor-element elementor-element-55e31c9 elementor-widget elementor-widget-slider_revolution\" data-id=\"55e31c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"slider_revolution.default\">\n\t\t\t\t\t\n\t\t<div class=\"wp-block-themepunch-revslider\">\n\t\t\t\t<p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t\t<sr7-module data-alias=\"slider-8\" data-id=\"26\" id=\"SR7_26_1\" class=\"rs-ov-hidden\" data-version=\"6.7.27\">\n\t\t\t\t\t<sr7-adjuster><\/sr7-adjuster>\n\t\t\t\t\t<sr7-content>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_26_1-58\" data-key=\"58\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_26_1-58-13\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/nicolettamilazzo.it\/portal\/wp-content\/uploads\/2025\/03\/techno-seo-1.jpg\" alt=\"\" title=\"techno-seo-1.jpg\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_26_1-58-1\" class=\"sr7-layer\">CHI SONO<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_26_1-58-2\" class=\"sr7-layer\">PSICOLOGA <\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_26_1-58-3\" class=\"sr7-layer\">E PSICOTERAPEUTA  <br \/><\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_26_1-58-4\" class=\"sr7-layer\">Sono una psicologa e psicoterapeuta, iscritta all\u2019albo dell\u2019Ordine degli Psicologi della Sicilia con n. 7237, specializzata presso la Scuola di Formazione in Psicoterapia Cognitiva presso il Centro Terapia Cognitiva di Como.<\/sr7-txt>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_26_1-59\" data-key=\"59\">\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t<\/sr7-content>\n\t\t\t\t\t<image_lists style=\"display:none\">\n\t\t\t\t\t\t<img data-src=\"\/\/nicolettamilazzo.it\/portal\/wp-content\/uploads\/2025\/08\/nico3.png\" data-libid=\"17937\" data-lib=\"medialibrary\" title=\"nico3\" width=\"0\" height=\"0\" data-dbsrc=\"Ly9uaWNvbGV0dGFtaWxhenpvLml0L3BvcnRhbC93cC1jb250ZW50L3VwbG9hZHMvMjAyNS8wOC9uaWNvMy5wbmc=\"\/>\n\t\t\t\t\t\t<img data-src=\"\/\/nicolettamilazzo.it\/portal\/wp-content\/uploads\/2025\/08\/cropped-logo-favicon1-150x150.webp\" data-libid=\"17964\" data-lib=\"medialibrary\" title=\"cropped-logo-favicon1.png\" width=\"0\" height=\"0\" data-dbsrc=\"Ly9uaWNvbGV0dGFtaWxhenpvLml0L3BvcnRhbC93cC1jb250ZW50L3VwbG9hZHMvMjAyNS8wOC9jcm9wcGVkLWxvZ28tZmF2aWNvbjEtMTUweDE1MC53ZWJw\"\/>\n\t\t\t\t\t\t<img data-src=\"\/\/nicolettamilazzo.it\/portal\/wp-content\/uploads\/2025\/03\/shape-seo3.png\" data-libid=\"6015\" data-lib=\"medialibrary\" title=\"shape-seo3.png\" width=\"0\" height=\"0\" data-dbsrc=\"Ly9uaWNvbGV0dGFtaWxhenpvLml0L3BvcnRhbC93cC1jb250ZW50L3VwbG9hZHMvMjAyNS8wMy9zaGFwZS1zZW8zLnBuZw==\"\/>\n\t\t\t\t\t\t<img loading=\"lazy\" data-src=\"\/\/nicolettamilazzo.it\/portal\/wp-content\/uploads\/2025\/03\/techno-seo1-1.png\" data-libid=\"6016\" data-lib=\"medialibrary\" title=\"techno-seo1-1.png\" width=\"0\" height=\"0\" data-dbsrc=\"Ly9uaWNvbGV0dGFtaWxhenpvLml0L3BvcnRhbC93cC1jb250ZW50L3VwbG9hZHMvMjAyNS8wMy90ZWNobm8tc2VvMS0xLnBuZw==\"\/>\n\t\t\t\t\t\t<img loading=\"lazy\" data-src=\"\/\/nicolettamilazzo.it\/portal\/wp-content\/uploads\/2025\/03\/shape-seo1.png\" data-libid=\"6017\" data-lib=\"medialibrary\" title=\"shape-seo1.png\" width=\"0\" height=\"0\" data-dbsrc=\"Ly9uaWNvbGV0dGFtaWxhenpvLml0L3BvcnRhbC93cC1jb250ZW50L3VwbG9hZHMvMjAyNS8wMy9zaGFwZS1zZW8xLnBuZw==\"\/>\n\t\t\t\t\t\t<img loading=\"lazy\" data-src=\"\/\/nicolettamilazzo.it\/portal\/wp-content\/uploads\/2025\/03\/shape-seo4.png\" data-libid=\"6018\" data-lib=\"medialibrary\" title=\"shape-seo4.png\" width=\"0\" height=\"0\" data-dbsrc=\"Ly9uaWNvbGV0dGFtaWxhenpvLml0L3BvcnRhbC93cC1jb250ZW50L3VwbG9hZHMvMjAyNS8wMy9zaGFwZS1zZW80LnBuZw==\"\/>\n\t\t\t\t\t\t<img loading=\"lazy\" data-src=\"\/\/nicolettamilazzo.it\/portal\/wp-content\/uploads\/2025\/03\/techno-seo-1.jpg\" data-libid=\"6012\" data-lib=\"medialibrary\" title=\"techno-seo-1.jpg\" width=\"0\" height=\"0\" data-dbsrc=\"Ly9uaWNvbGV0dGFtaWxhenpvLml0L3BvcnRhbC93cC1jb250ZW50L3VwbG9hZHMvMjAyNS8wMy90ZWNobm8tc2VvLTEuanBn\"\/>\n\t\t\t\t\t<\/image_lists>\n\t\t\t\t<\/sr7-module>\n\t\t\t\t<script>\n\t\t\t\t\tSR7.PMH ??={}; SR7.PMH[\"SR7_26_1\"] = {cn:100,state:false,fn: function() { if (_tpt!==undefined && _tpt.prepareModuleHeight !== undefined) {  _tpt.prepareModuleHeight({id:\"SR7_26_1\",el:[900,900,768,960,720],type:'standard',shdw:'0',gh:[900,900,768,960,720],gw:[1240,1240,1024,778,480],vpt:['-100px&#039;,&#039;-100px&#039;,&#039;-100px&#039;,&#039;-100px&#039;,&#039;-100px'],size:{fullWidth:true, fullHeight:false},mh:'0',onh:0,onw:0,bg:{color:'{\"orig\":\"transparent\",\"type\":\"solid\",\"string\":\"transparent\"}'}});   SR7.PMH[\"SR7_26_1\"].state=true;} else if(SR7.PMH[\"SR7_26_1\"].cn-->0)\tsetTimeout( SR7.PMH[\"SR7_26_1\"].fn,19);}};SR7.PMH[\"SR7_26_1\" ].fn();\n\t\t\t\t<\/script>\n<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0997aa4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0997aa4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d66152b\" data-id=\"d66152b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c0e3ea3 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c0e3ea3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4472cd0\" data-id=\"4472cd0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-430fb1b elementor-widget elementor-widget-image\" data-id=\"430fb1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/nicolettamilazzo.it\/portal\/wp-content\/uploads\/2025\/08\/home_terapia-1-683x1024.webp\" class=\"attachment-large size-large wp-image-17969\" alt=\"\" srcset=\"https:\/\/nicolettamilazzo.it\/portal\/wp-content\/uploads\/2025\/08\/home_terapia-1-683x1024.webp 683w, https:\/\/nicolettamilazzo.it\/portal\/wp-content\/uploads\/2025\/08\/home_terapia-1-200x300.webp 200w, https:\/\/nicolettamilazzo.it\/portal\/wp-content\/uploads\/2025\/08\/home_terapia-1-768x1152.webp 768w, https:\/\/nicolettamilazzo.it\/portal\/wp-content\/uploads\/2025\/08\/home_terapia-1-1024x1536.webp 1024w, https:\/\/nicolettamilazzo.it\/portal\/wp-content\/uploads\/2025\/08\/home_terapia-1-scaled.webp 1280w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1385401\" data-id=\"1385401\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f360225 elementor-widget elementor-widget-section-title\" data-id=\"f360225\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"section-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t\r\n\t\t\t<div class=\"section-title style1 left\">\r\n\t\t\t\t \r\n\t\t\t\t\t<h5 class=\"subtitle\">Il mio approccio <\/h5>\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t \r\n\t\t\t\t\t<h3 class=\"title\">Cognitivo costruttivista<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bar-main\">\r\n\t\t\t\t\t<div class=\"bar bar-big\"><\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t<p class=\"description\">Intraprendere una terapia con l\u2019approccio cognitivo costruttivista significa compiere un viaggio di conoscenza di s\u00e9 stessi. Una terapia che mira al cambiamento profondo e non si occupa solo dei sintomi, ma propone e permette, anche attraverso questi, un lavoro sulla comprensione dei propri funzionamenti profondi. La persona \u00e8 il principale attore della terapia, si lavora molto sulle emozioni e sul corpo, nel qui ed ora. Attraverso la relazione terapeutica, potr\u00e0 accedere ad una consapevolezza e conoscenza profonda di s\u00e9, tramite la comprensione dell\u2019esperienza soggettiva: tutto questo permetter\u00e0 cambiamenti profondi per il proprio benessere.<\/p>\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a9c8c7 elementor-widget elementor-widget-dit-button\" data-id=\"3a9c8c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"dit-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t\r\n\t\t\t<div class=\"dreamit-button style1\">\r\n\t\t\t\t<a class=\"button\" href=\"https:\/\/nicolettamilazzo.it\/portal\/2025\/10\/21\/cognitivo-costruttivista\/\">\r\n\t\t\t\t\tLeggi Altro \t\t\t\t\t<i aria-hidden=\"true\" class=\"flaticon flaticon-right-arrow\"><\/i>\t\t\t\t<\/a>\r\n\t\t\t<\/div>\r\n\r\n\t\t\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-83082ca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"83082ca\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2ce366f\" data-id=\"2ce366f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f8e2d71 elementor-widget elementor-widget-spacer\" data-id=\"f8e2d71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ae332a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae332a6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-300dd5e\" data-id=\"300dd5e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8920527 elementor-widget elementor-widget-section-title\" data-id=\"8920527\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"section-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t\r\n\t\t\t<div class=\"section-title style1 left\">\r\n\t\t\t\t \r\n\t\t\t\t\t<h5 class=\"subtitle\">DI COSA MI OCCUPO<\/h5>\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t \r\n\t\t\t\t\t<h3 class=\"title\">La psicologia<\/h3>\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t<h2 class=\"title-two\">e la psicoterapia<\/h2>\r\n\t\t\t\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t<p class=\"description\">questi sono i concetti chiave delle attivit\u00e0 che possiamo svolgere insieme<\/p>\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7036810 elementor-widget elementor-widget-dit-button\" data-id=\"7036810\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"dit-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t\r\n\t\t\t<div class=\"dreamit-button style1\">\r\n\t\t\t\t<a class=\"button\" href=\"https:\/\/nicolettamilazzo.it\/portal\/2025\/10\/21\/la-psicologia-e-la-psicoterapia\/\">\r\n\t\t\t\t\tApprofondisci\t\t\t\t\t<i aria-hidden=\"true\" class=\"flaticon flaticon-right-arrow\"><\/i>\t\t\t\t<\/a>\r\n\t\t\t<\/div>\r\n\r\n\t\t\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-34f0598\" data-id=\"34f0598\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-53bb646 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"53bb646\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4414cb1\" data-id=\"4414cb1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4097562 elementor-widget elementor-widget-feature-box\" data-id=\"4097562\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"feature-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"feature-box style9\">\r\n\t\t\t\t\t\t\t\t<div class=\"feature-box-content\">\r\n\t\t\t\t\t<div class=\"feature-box-icon\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"flaticon flaticon-man-1\"><\/i>\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\r\n\t\t\t\t\t<div class=\"feature-number\">\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"feature-box-title\">\r\n\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t<h2>Insoddisfazione, disorientamento e paura del cambiamento<\/h2>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t \r\n\t\t\t\t\t\t<p class=\"feature-box-desc\">L'insoddisfazione, il disorientamento e la paura del cambiamento sono sentimenti comuni quando ci si trova a vivere una vita che non ci appaga o non ci rende felici o quando si affrontano nuove situazioni o quando si deve affrontare una trasformazione nella propria vita. Questi stati d'animo possono essere normali reazioni in queste circostanze ma se diventano intensi e persistenti, sono indicativi di un disagio che bisogna approfondire per capirne le cause. <\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"feature-btn\">\r\n\t\t\t\t\t\t\t<a href=\"https:\/\/nicolettamilazzo.it\/portal\/2025\/06\/01\/la-paura-del-cambiamento\/\">\r\n\t\t\t\t\t\t\t\tLeggi l'articolo\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"flaticon flaticon-right-arrow\"><\/i>\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d333db8\" data-id=\"d333db8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50c9761 two elementor-widget elementor-widget-feature-box\" data-id=\"50c9761\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"feature-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"feature-box style9\">\r\n\t\t\t\t\t\t\t\t<div class=\"feature-box-content\">\r\n\t\t\t\t\t<div class=\"feature-box-icon\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"flaticon flaticon-design\"><\/i>\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\r\n\t\t\t\t\t<div class=\"feature-number\">\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"feature-box-title\">\r\n\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t<h2>Disturbi d'ansia <\/h2>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t \r\n\t\t\t\t\t\t<p class=\"feature-box-desc\">\"Il disturbo d'ansia \u00e8 una condizione caratterizzata da una preoccupazione eccessiva, persistente e difficile da controllare, accompagnata da sintomi fisici e mentali\".(DSM-V) Se ti rivedi in queste parole o se ti risuona qualcosa, probabilmente ne stai soffrendo  <\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"feature-btn\">\r\n\t\t\t\t\t\t\t<a href=\"https:\/\/nicolettamilazzo.it\/portal\/2025\/10\/21\/disturbi-dansia\/\">\r\n\t\t\t\t\t\t\t\tLeggi l'articolo\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"flaticon flaticon-right-arrow\"><\/i>\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-feca051 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"feca051\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-143221a\" data-id=\"143221a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b387d8 three elementor-widget elementor-widget-feature-box\" data-id=\"3b387d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"feature-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"feature-box style9\">\r\n\t\t\t\t\t\t\t\t<div class=\"feature-box-content\">\r\n\t\t\t\t\t<div class=\"feature-box-icon\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"flaticon flaticon-data\"><\/i>\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\r\n\t\t\t\t\t<div class=\"feature-number\">\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"feature-box-title\">\r\n\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t<h2>Attacchi di panico<\/h2>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t \r\n\t\t\t\t\t\t<p class=\"feature-box-desc\">\"Un attacco di panico \u00e8 definito come un'improvvisa comparsa di intensa paura o disagio, accompagnata da almeno quattro dei seguenti sintomi: palpitazioni, sudorazione, tremori, difficolt\u00e0 respiratorie, sensazione di soffocamento, dolore al petto, nausea, vertigini, brividi o vampate di calore, parestesie (formicolio), derealizzazione o depersonalizzazione, paura di perdere il controllo o di impazzire, e paura di morire. Questi sintomi raggiungono il picco in pochi minuti.\" (DSM-V) <\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"feature-btn\">\r\n\t\t\t\t\t\t\t<a href=\"https:\/\/nicolettamilazzo.it\/portal\/2025\/04\/24\/attaco-di-panico\/\">\r\n\t\t\t\t\t\t\t\tLeggi l'articolo\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"flaticon flaticon-right-arrow\"><\/i>\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-49f91c6\" data-id=\"49f91c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec1e77e four elementor-widget elementor-widget-feature-box\" data-id=\"ec1e77e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"feature-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"feature-box style9\">\r\n\t\t\t\t\t\t\t\t<div class=\"feature-box-content\">\r\n\t\t\t\t\t<div class=\"feature-box-icon\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"flaticon flaticon-growth\"><\/i>\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\r\n\t\t\t\t\t<div class=\"feature-number\">\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"feature-box-title\">\r\n\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t<h2>Invecchiamento e prospettive future<\/h2>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t \r\n\t\t\t\t\t\t<p class=\"feature-box-desc\">Se dal momento del pensionamento non ti ritrovi a godere dei benefici di questa nuova fase della tua vita, nonostante l'assenza di condizioni mediche invalidanti, probabilmente ti mancano gli strumenti adatti per poter gestire le opportunit\u00e0 e la serenit\u00e0 di questa nuova fase di vita  . Riflettici e se hai voglia di metterti ancora in gioco, proviamo a co-costruire un futuro ricco di emozioni e opportunit\u00e0<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"feature-btn\">\r\n\t\t\t\t\t\t\t<a href=\"https:\/\/nicolettamilazzo.it\/portal\/2025\/10\/21\/linvecchiamento-e-prospettive-future\/\">\r\n\t\t\t\t\t\t\t\tLeggi l'articolo\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"flaticon flaticon-right-arrow\"><\/i>\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-ea23738\" data-id=\"ea23738\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2dbdca7 five elementor-widget elementor-widget-feature-box\" data-id=\"2dbdca7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"feature-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"feature-box style9\">\r\n\t\t\t\t\t\t\t\t<div class=\"feature-box-content\">\r\n\t\t\t\t\t<div class=\"feature-box-icon\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"flaticon flaticon-user\"><\/i>\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\r\n\t\t\t\t\t<div class=\"feature-number\">\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"feature-box-title\">\r\n\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t<h2>Benessere e Relax<\/h2>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t \r\n\t\t\t\t\t\t<p class=\"feature-box-desc\">meditazione e tecniche di rilassamento <\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"feature-btn\">\r\n\t\t\t\t\t\t\t<a href=\"https:\/\/nicolettamilazzo.it\/portal\/2025\/10\/21\/benessere-e-relax\/\">\r\n\t\t\t\t\t\t\t\tLeggi l'articolo\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"flaticon flaticon-right-arrow\"><\/i>\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8213d98 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8213d98\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4597984\" data-id=\"4597984\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-220cc74 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"220cc74\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-486594a\" data-id=\"486594a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-293bad5 elementor-widget elementor-widget-section-title\" data-id=\"293bad5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"section-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t\r\n\t\t\t<div class=\"section-title style1 left\">\r\n\t\t\t\t \r\n\t\t\t\t\t<h5 class=\"subtitle\">pillole tecniche <\/h5>\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t \r\n\t\t\t\t\t<h3 class=\"title\">alcune tecniche di psicoterapia<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e225a9 elementor-widget elementor-widget-iconbox\" data-id=\"0e225a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"iconbox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t\t<div class=\"icon-box style10\">\n\t\t\t<div class=\"icon-box-content\">\n\t\t\t<div class=\"icon-box-icon\">\n\t\t\t\t\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<i class=\"fas fa-check-circle\"><\/i>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"title\">\n\t\t\t\t\t \n\t\t\t\t\t\t<h2> EMDR<\/h2>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"description\">\n\t\t\t\t\t \n\t\t\t\t\t\t<p>L\u2019EMDR (dall\u2019inglese Eye Movement Desensitization and Reprocessing, Desensibilizzazione e rielaborazione attraverso i movimenti oculari) \u00e8 un approccio terapeutico utilizzato per il trattamento del trauma e di problematiche legate allo stress, soprattutto allo stress traumatico.\nL\u2019EMDR si focalizza sul ricordo dell\u2019esperienza traumatica ed \u00e8 una metodologia completa che utilizza i movimenti oculari o altre forme di stimolazione alternata destro\/sinistra per trattare disturbi legati direttamente a esperienze traumatiche o particolarmente stressanti dal punto di vista emotivo. \n<\/p>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5eb69c4 elementor-widget elementor-widget-iconbox\" data-id=\"5eb69c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"iconbox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t\t<div class=\"icon-box style10\">\n\t\t\t<div class=\"icon-box-content\">\n\t\t\t<div class=\"icon-box-icon\">\n\t\t\t\t\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<i class=\"fas fa-check-circle\"><\/i>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"title\">\n\t\t\t\t\t \n\t\t\t\t\t\t<h2>FT<\/h2>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"description\">\n\t\t\t\t\t \n\t\t\t\t\t\t<p>La Flash Technique (FT) \u00e8 una tecnica psicoterapeutica che aiuta a elaborare ricordi traumatici in modo meno invasivo e doloroso rispetto ad altri approcci. Invece di rivivere direttamente il trauma, il paziente si concentra brevemente su di esso e poi sposta l'attenzione su un'immagine o ricordo positivo, ripetendo questo processo fino a che l'emozione negativa associata al trauma si riduce. <\/p>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cae75ef elementor-widget elementor-widget-iconbox\" data-id=\"cae75ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"iconbox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t\t<div class=\"icon-box style10\">\n\t\t\t<div class=\"icon-box-content\">\n\t\t\t<div class=\"icon-box-icon\">\n\t\t\t\t\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<i class=\"fas fa-check-circle\"><\/i>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"title\">\n\t\t\t\t\t \n\t\t\t\t\t\t<h2>ImRS<\/h2>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"description\">\n\t\t\t\t\t \n\t\t\t\t\t\t<p>L'Imagery Rescripting (ImRS) \u00e8 una tecnica terapeutica che mira a modificare ricordi e immagini negative, alterando il modo in cui vengono percepiti ed emotivamente vissuti.<\/p>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2a425f4\" data-id=\"2a425f4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-90e8cad elementor-widget elementor-widget-image\" data-id=\"90e8cad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"510\" height=\"499\" src=\"https:\/\/nicolettamilazzo.it\/portal\/wp-content\/uploads\/2025\/03\/choose1.png\" class=\"attachment-large size-large wp-image-6201\" alt=\"\" srcset=\"https:\/\/nicolettamilazzo.it\/portal\/wp-content\/uploads\/2025\/03\/choose1.png 510w, https:\/\/nicolettamilazzo.it\/portal\/wp-content\/uploads\/2025\/03\/choose1-300x294.png 300w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b3358a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b3358a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d85e36\" data-id=\"5d85e36\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-413b323 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"413b323\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9b2208d\" data-id=\"9b2208d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d8ff800 bounce-animate elementor-widget elementor-widget-image\" data-id=\"d8ff800\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"462\" height=\"511\" src=\"https:\/\/nicolettamilazzo.it\/portal\/wp-content\/uploads\/2025\/03\/techno-seo4.png\" class=\"attachment-large size-large wp-image-6241\" alt=\"\" srcset=\"https:\/\/nicolettamilazzo.it\/portal\/wp-content\/uploads\/2025\/03\/techno-seo4.png 462w, https:\/\/nicolettamilazzo.it\/portal\/wp-content\/uploads\/2025\/03\/techno-seo4-271x300.png 271w\" sizes=\"(max-width: 462px) 100vw, 462px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2b08d6a\" data-id=\"2b08d6a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd2d22a elementor-widget elementor-widget-section-title\" data-id=\"bd2d22a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"section-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t\r\n\t\t\t<div class=\"section-title style1 left\">\r\n\t\t\t\t \r\n\t\t\t\t\t<h5 class=\"subtitle\">Pillole di Psicologia<\/h5>\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t \r\n\t\t\t\t\t<h3 class=\"title\">L'Attacco di Panico:<\/h3>\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t<h2 class=\"title-two\"> Cos'\u00e8 e Come Riconoscerlo<\/h2>\r\n\t\t\t\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t<p class=\"description\">Un attacco di panico \u00e8 un episodio improvviso di paura intensa e disagio che pu\u00f2 verificarsi senza una causa evidente. Chi lo sperimenta pu\u00f2 sentirsi come se stesse perdendo il controllo, rischiando di morire o di impazzire, anche se in realt\u00e0 non c'\u00e8 una minaccia concreta. \u00c8 un fenomeno psicologico che pu\u00f2 colpire chiunque, anche se spesso si verifica in persone con una predisposizione ai disturbi d'ansia.<\/p>\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afef2b7 elementor-widget elementor-widget-simple-heading\" data-id=\"afef2b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"simple-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        \t\t<div class=\"heading style1\">\r\n\t\t\t<p class=\"heading-text\">Le cause degli attacchi di panico non sono sempre chiare, ci sono diversi fattori che possono contribuire, a volte la causa potrebbe essere legata a periodi di stress intenso o di vita particolarmente impegnativa, possono essere sintomatici rispetto alla presenza di un disturbo d'ansia generalizzato oppure sono legate ad alcune esperienze traumatiche. Di norma \u00e8 bene comprenderne le cause e le sofferenze interne che ci abitano, per essere consapevoli di noi stessi e delle nostre reazioni.\nCome Gestire un Attacco di Panico<\/p>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c918d59 elementor-widget elementor-widget-dit-button\" data-id=\"c918d59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"dit-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t\r\n\t\t\t<div class=\"dreamit-button style1\">\r\n\t\t\t\t<a class=\"button\" href=\"https:\/\/nicolettamilazzo.it\/portal\/2025\/04\/24\/attaco-di-panico\/\">\r\n\t\t\t\t\tLeggi Altro\t\t\t\t\t<i aria-hidden=\"true\" class=\"flaticon flaticon-right-arrow\"><\/i>\t\t\t\t<\/a>\r\n\t\t\t<\/div>\r\n\r\n\t\t\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d1b5e01 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d1b5e01\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-33d4e16\" data-id=\"33d4e16\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b3a15e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b3a15e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-677336c\" data-id=\"677336c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f0a87d5 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f0a87d5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b3f9547\" data-id=\"b3f9547\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6cb321 elementor-widget elementor-widget-image\" data-id=\"e6cb321\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"684\" height=\"1024\" src=\"https:\/\/nicolettamilazzo.it\/portal\/wp-content\/uploads\/2025\/08\/nico1-1-684x1024.png\" class=\"attachment-large size-large wp-image-18134\" alt=\"\" srcset=\"https:\/\/nicolettamilazzo.it\/portal\/wp-content\/uploads\/2025\/08\/nico1-1-684x1024.png 684w, https:\/\/nicolettamilazzo.it\/portal\/wp-content\/uploads\/2025\/08\/nico1-1-200x300.png 200w, https:\/\/nicolettamilazzo.it\/portal\/wp-content\/uploads\/2025\/08\/nico1-1-768x1151.png 768w, https:\/\/nicolettamilazzo.it\/portal\/wp-content\/uploads\/2025\/08\/nico1-1-1025x1536.png 1025w, https:\/\/nicolettamilazzo.it\/portal\/wp-content\/uploads\/2025\/08\/nico1-1.png 1367w\" sizes=\"(max-width: 684px) 100vw, 684px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a574023\" data-id=\"a574023\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c2d1851 elementor-widget elementor-widget-section-title\" data-id=\"c2d1851\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"section-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t\r\n\t\t\t<div class=\"section-title style1 left\">\r\n\t\t\t\t \r\n\t\t\t\t\t<h5 class=\"subtitle\">IL PRIMO PASSO \u00e8 CHIEDERE AIUTO. DA LI' SI PUO' SOLO CRESCERE!<\/h5>\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t \r\n\t\t\t\t\t<h3 class=\"title\">La mia missione \u00e8 offrire uno spazio di ascolto autentico, privo di giudizio<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e7eec8 elementor-widget elementor-widget-ditaccordion\" data-id=\"1e7eec8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ditaccordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t\r\n        <div class=\"accordion style3\">\r\n    \t\t<ul class=\"my-accordion\">\r\n    \r\n    \t\t\t    \t\t\t<li>\r\n    \t\t\t\t<a>Ogni percorso \u00e8 unico siamo qui per camminare insieme verso il tuo benessere<\/a>\r\n    \t\t\t\t<p>Questa frase racchiude la mia filosofia: ogni persona porta con s\u00e9 una storia, delle sfide e delle risorse che la rendono unica. Il mio compito non \u00e8 indicarti la strada, ma affiancarti nel tuo cammino, offrendo ascolto, strumenti e sostegno per aiutarti a ritrovare equilibrio e serenit\u00e0. Insieme, passo dopo passo, costruiamo uno spazio sicuro in cui crescere e stare meglio.<\/p>\r\n    \t\t\t<\/li>\r\n    \t\t\t    \t\t\t<li>\r\n    \t\t\t\t<a>Uno spazio sicuro dover poter essere ascoltati, compresi e accompagnati nel cambiamento<\/a>\r\n    \t\t\t\t<p>Questo \u00e8 il cuore del mio lavoro: creare un ambiente accogliente e protetto, in cui sentirsi liberi di esprimere pensieri ed emozioni senza giudizio. Qui troverai ascolto autentico, comprensione profonda e un sostegno concreto per affrontare le sfide e costruire il cambiamento che desideri. Ogni passo sar\u00e0 condiviso, con rispetto dei tuoi tempi e delle tue esigenze.<\/p>\r\n    \t\t\t<\/li>\r\n    \t\t\t    \t\t\t<li>\r\n    \t\t\t\t<a>Credo nel potere della relazione terapeutica come strumento di cambiamento<\/a>\r\n    \t\t\t\t<p>La relazione terapeutica \u00e8 il cuore del processo psicologico: uno spazio autentico, basato su fiducia, empatia e collaborazione. \u00c8 attraverso questa connessione che diventa possibile esplorare le difficolt\u00e0, scoprire nuove prospettive e attivare risorse interiori. Credo che il cambiamento nasca da un incontro umano, in cui sentirsi accolti e compresi diventa il primo passo verso il benessere.<\/p>\r\n    \t\t\t<\/li>\r\n    \t\t\t    \r\n    \t\t<\/ul>\r\n        <\/div>\r\n    \r\n\t<script>\r\n    \t\tjQuery(document).ready(function($) {\r\n    \t\t\t\t\"use strict\";\r\n\r\n        \t    $('.my-accordion > li:eq(0) a').addClass('active').next().slideDown();\r\n        \r\n        \t    $('.my-accordion a').click(function() {\r\n        \t        var dropDown = $(this).closest('li').find('p');\r\n        \r\n        \t        $(this).closest('.my-accordion').find('p').not(dropDown).slideUp();\r\n        \r\n        \t        if ($(this).hasClass('active')) {\r\n        \t            $(this).removeClass('active');\r\n        \t        } else {\r\n        \t            $(this).closest('.my-accordion').find('a.active').removeClass('active');\r\n        \t            $(this).addClass('active');\r\n        \t        }\r\n        \r\n        \t        dropDown.stop(false, true).slideToggle();\r\n        \r\n        \t        j.preventDefault();\r\n        \t    });\r\n        \r\n        \r\n            });\r\n    <\/script>\r\n\t\t\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Il mio approccio Cognitivo costruttivista Intraprendere una terapia con l\u2019approccio cognitivo costruttivista significa compiere un viaggio di conoscenza di s\u00e9 stessi. Una terapia che mira al cambiamento profondo e non si occupa solo dei sintomi, ma propone e permette, anche attraverso questi, un lavoro sulla comprensione dei propri funzionamenti profondi. La persona \u00e8 il principale [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-default.php","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-17968","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nicolettamilazzo.it\/portal\/wp-json\/wp\/v2\/pages\/17968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicolettamilazzo.it\/portal\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nicolettamilazzo.it\/portal\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nicolettamilazzo.it\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nicolettamilazzo.it\/portal\/wp-json\/wp\/v2\/comments?post=17968"}],"version-history":[{"count":58,"href":"https:\/\/nicolettamilazzo.it\/portal\/wp-json\/wp\/v2\/pages\/17968\/revisions"}],"predecessor-version":[{"id":18348,"href":"https:\/\/nicolettamilazzo.it\/portal\/wp-json\/wp\/v2\/pages\/17968\/revisions\/18348"}],"wp:attachment":[{"href":"https:\/\/nicolettamilazzo.it\/portal\/wp-json\/wp\/v2\/media?parent=17968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}